Katherine Chartres 14/05/2025 Katherine Chartres 14/05/2025 Lifestyle Changes to Make when Trying to Conceive Read More Katherine Chartres 02/05/2025 Katherine Chartres 02/05/2025 Unlocking the Science: Daily Sauna and Cold Plunge for longevity and Health Read More Katherine Chartres 28/04/2025 Katherine Chartres 28/04/2025 7 days to reset your nervous system Read More Katherine Chartres 03/04/2025 Katherine Chartres 03/04/2025 Why Do We Yawn—And What Has It Got to Do with Trauma Processing? Read More Katherine Chartres 12/03/2025 Katherine Chartres 12/03/2025 Does Excessive Phone Use Contribute to Fatigue in Chronic Fatigue? Read More Katherine Chartres 12/03/2025 Katherine Chartres 12/03/2025 Our Transformative Retreat: A Haven for Mind, Body and Soul Read More Katherine Chartres 26/02/2025 Katherine Chartres 26/02/2025 Gut Health and Physical Symptoms: Long Covid, Chronic Fatigue, and more. Read More Katherine Chartres 12/01/2025 Katherine Chartres 12/01/2025 Cortisol: The stress Hormone and how to naturally keep it in balance? Read More Katherine Chartres 27/12/2024 Katherine Chartres 27/12/2024 Unlocking Calm: The benefits of Vitamin B6 Management Read More Katherine Chartres 15/12/2024 Katherine Chartres 15/12/2024 The Healing Power of Sound: My Journey as a Sound Healer Read More Katherine Chartres 29/11/2024 Katherine Chartres 29/11/2024 Autophagy?? Not just fasting :) Read More Katherine Chartres 27/11/2024 Katherine Chartres 27/11/2024 Functional Neurological Disorders in Children and Young People in the UK: Understanding and Support Read More Katherine Chartres 27/11/2024 Katherine Chartres 27/11/2024 A Magical Wellness Retreat Experience at Wastwater Read More Katherine Chartres 04/09/2024 Katherine Chartres 04/09/2024 The cornerstones of EMDR Consulting: Integrity, Honesty, and Transparency Read More Katherine Chartres 21/08/2024 Katherine Chartres 21/08/2024 Understanding Mental Health: Breaking the Stigma Read More Katherine Chartres 23/07/2024 Katherine Chartres 23/07/2024 Top 10 Tips for Parental Well-being During School Breaks Read More Katherine Chartres 19/07/2024 Katherine Chartres 19/07/2024 Internal Family Systems: Working with Parts and Ego States for Therapists Read More Katherine Chartres 17/07/2024 Katherine Chartres 17/07/2024 Somatic Experiencing: The Art of Slowing Down and Connecting with Your Body Read More Katherine Chartres 10/06/2024 Katherine Chartres 10/06/2024 Why I Love a Rainy Day: Embracing Self-Care and Family F Read More Katherine Chartres 10/05/2024 Katherine Chartres 10/05/2024 Reflections on 30 years (nearly including my training) as a Mental Health Nurse: A Journey of Commitment and Growth Read More Older Posts
Katherine Chartres 14/05/2025 Katherine Chartres 14/05/2025 Lifestyle Changes to Make when Trying to Conceive Read More
Katherine Chartres 02/05/2025 Katherine Chartres 02/05/2025 Unlocking the Science: Daily Sauna and Cold Plunge for longevity and Health Read More
Katherine Chartres 28/04/2025 Katherine Chartres 28/04/2025 7 days to reset your nervous system Read More
Katherine Chartres 03/04/2025 Katherine Chartres 03/04/2025 Why Do We Yawn—And What Has It Got to Do with Trauma Processing? Read More
Katherine Chartres 12/03/2025 Katherine Chartres 12/03/2025 Does Excessive Phone Use Contribute to Fatigue in Chronic Fatigue? Read More
Katherine Chartres 12/03/2025 Katherine Chartres 12/03/2025 Our Transformative Retreat: A Haven for Mind, Body and Soul Read More
Katherine Chartres 26/02/2025 Katherine Chartres 26/02/2025 Gut Health and Physical Symptoms: Long Covid, Chronic Fatigue, and more. Read More
Katherine Chartres 12/01/2025 Katherine Chartres 12/01/2025 Cortisol: The stress Hormone and how to naturally keep it in balance? Read More
Katherine Chartres 27/12/2024 Katherine Chartres 27/12/2024 Unlocking Calm: The benefits of Vitamin B6 Management Read More
Katherine Chartres 15/12/2024 Katherine Chartres 15/12/2024 The Healing Power of Sound: My Journey as a Sound Healer Read More
Katherine Chartres 29/11/2024 Katherine Chartres 29/11/2024 Autophagy?? Not just fasting :) Read More
Katherine Chartres 27/11/2024 Katherine Chartres 27/11/2024 Functional Neurological Disorders in Children and Young People in the UK: Understanding and Support Read More
Katherine Chartres 27/11/2024 Katherine Chartres 27/11/2024 A Magical Wellness Retreat Experience at Wastwater Read More
Katherine Chartres 04/09/2024 Katherine Chartres 04/09/2024 The cornerstones of EMDR Consulting: Integrity, Honesty, and Transparency Read More
Katherine Chartres 21/08/2024 Katherine Chartres 21/08/2024 Understanding Mental Health: Breaking the Stigma Read More
Katherine Chartres 23/07/2024 Katherine Chartres 23/07/2024 Top 10 Tips for Parental Well-being During School Breaks Read More
Katherine Chartres 19/07/2024 Katherine Chartres 19/07/2024 Internal Family Systems: Working with Parts and Ego States for Therapists Read More
Katherine Chartres 17/07/2024 Katherine Chartres 17/07/2024 Somatic Experiencing: The Art of Slowing Down and Connecting with Your Body Read More
Katherine Chartres 10/06/2024 Katherine Chartres 10/06/2024 Why I Love a Rainy Day: Embracing Self-Care and Family F Read More
Katherine Chartres 10/05/2024 Katherine Chartres 10/05/2024 Reflections on 30 years (nearly including my training) as a Mental Health Nurse: A Journey of Commitment and Growth Read More
