Join us (Holly Walsh and Kate Chartres) on Friday 28th November, 6–9pm at Apta Vita for a nurturing evening designed to help you slow down, reconnect, and unwind.
We’ll begin with gentle, embodied flow movement to soften the body and quiet the mind, followed by reiki-infused relaxation to balance your energy and invite inner peace while you enjoy a soothing sound journey, where healing tones and vibrations wash over you, leaving you feeling grounded, centred and deeply calm.
Expect a warm, candlelit space, cosy blankets, calming scents and a sense of community and care. Whether you come alone or with a friend, this is your time to rest, release and restore.
🌙 Date: Friday 28th November
🕕 Time: 6–9pm
💵 £40pp
📍 Location: Apta Vita
💫 Booking: Spaces are limited – reserve your spot and gift yourself an evening of stillness and connection.
Join us (Holly Walsh and Kate Chartres) on Friday 28th November, 6–9pm at Apta Vita for a nurturing evening designed to help you slow down, reconnect, and unwind.
We’ll begin with gentle, embodied flow movement to soften the body and quiet the mind, followed by reiki-infused relaxation to balance your energy and invite inner peace while you enjoy a soothing sound journey, where healing tones and vibrations wash over you, leaving you feeling grounded, centred and deeply calm.
Expect a warm, candlelit space, cosy blankets, calming scents and a sense of community and care. Whether you come alone or with a friend, this is your time to rest, release and restore.
🌙 Date: Friday 28th November
🕕 Time: 6–9pm
💵 £40pp
📍 Location: Apta Vita
💫 Booking: Spaces are limited – reserve your spot and gift yourself an evening of stillness and connection.
