Skip to Content
Kate Chartres Therapy
Home
Consultations
Mindfulness
Hypnotherapy
dialectical behavioural therapy
NLP
EMDR
EMDR for Children
EFT
Workshops & Events
Blog
How Can I help?
Contact
0
0
Kate Chartres Therapy
Home
Consultations
Mindfulness
Hypnotherapy
dialectical behavioural therapy
NLP
EMDR
EMDR for Children
EFT
Workshops & Events
Blog
How Can I help?
Contact
0
0
Home
Folder: Consultation
Back
Consultations
Mindfulness
Hypnotherapy
dialectical behavioural therapy
NLP
Folder: EMDR
Back
EMDR
EMDR for Children
EFT
Workshops & Events
Blog
How Can I help?
Contact
Katherine Chartres 13/09/2023 Katherine Chartres 13/09/2023

Embracing Radical Acceptance: A Path to inner Peace and Resiluence

Read More
Katherine Chartres 11/09/2023 Katherine Chartres 11/09/2023

Unraveling the Intricate Web: How Trauma Impacts the Brain

Read More
Katherine Chartres 10/09/2023 Katherine Chartres 10/09/2023

Discover the Blissful Harmony: The Body and Mind Benefits of Yin Yoga

Read More
Katherine Chartres 09/09/2023 Katherine Chartres 09/09/2023

Unveiling the Hidden Benefits of Regular Massages: Can We Afford Not to?

Read More
Katherine Chartres 07/09/2023 Katherine Chartres 07/09/2023

Unveiling the Power of Vitamin D: The Sunshine Vitamin

Read More
Katherine Chartres 06/09/2023 Katherine Chartres 06/09/2023

Embracing the Present: A pathway to Lasting Happiness

Read More
Katherine Chartres 05/09/2023 Katherine Chartres 05/09/2023

Unleashing Your Potential: Conquering Limiting Beliefs

Read More
Katherine Chartres 02/09/2023 Katherine Chartres 02/09/2023

The Power of Setting Boundaries and Embracing the Art of Saying No

Read More
Katherine Chartres 28/08/2023 Katherine Chartres 28/08/2023

Unlocking Relief: EMDR as an Effective Treatment for Chronic Pain

Read More
Katherine Chartres 27/08/2023 Katherine Chartres 27/08/2023

Seize the Day: Building a Mindset for Intentional Living

Read More
Katherine Chartres 26/08/2023 Katherine Chartres 26/08/2023

Coping with Non-Epileptic Attacks: Practical Tips for Patients

Read More
Katherine Chartres 26/08/2023 Katherine Chartres 26/08/2023

Unlocking the Power of Hypnosis: A promising Approach for Treating Functional Neurological Disorder (FND)

Read More
Katherine Chartres 26/08/2023 Katherine Chartres 26/08/2023

Unveiling the Mysteries of Sleep: The Ultimate Guide to Restful Slumber!

Read More
Katherine Chartres 22/08/2023 Katherine Chartres 22/08/2023

Unveiling the Power of Dopamine: Your Guide to Harnessing the Happy Chemical

Read More
Katherine Chartres 20/08/2023 Katherine Chartres 20/08/2023

Serotonin: The Happiness Hormone and How to Boost It Naturally

Read More
Katherine Chartres 20/08/2023 Katherine Chartres 20/08/2023

Harnessing the Power of Oxytocin: The Ultimate Guide

Read More
Katherine Chartres 18/08/2023 Katherine Chartres 18/08/2023

Boosting Nitric Oxide: Unleashing the Power Within!

Read More
Katherine Chartres 12/08/2023 Katherine Chartres 12/08/2023

Mastering Life’s Challenges: A Guide to DBT Skills

Read More
Katherine Chartres 06/08/2023 Katherine Chartres 06/08/2023

Take a Step Towards Wellness: The Magic of Walking 10,000 Steps a Day

Read More
Katherine Chartres 04/08/2023 Katherine Chartres 04/08/2023

Embracing the Rhythm of Life: Nurturing Your Circadian Harmony

Read More
Newer Posts
Older Posts

Please complete the form below or call me to arrange your initial consultation

Kate Chartres - EMDR & EFT Consultant. DIP He/ BSc Hons +MSc

Call: +44 07914 853 296

Email: info@katechartres.com

Address: The Osteopathic Centre, 65 Whitley Road, Whitley Bay, NE26 2EP

Follow me on:


Copyright 2023 Kate Chartres Therapy. All rights reserved