Skip to Content
Kate Chartres Therapy
Home
Consultations
Mindfulness
Hypnotherapy
dialectical behavioural therapy
NLP
EMDR
EMDR for Children
EFT
Workshops & Events
Blog
How Can I help?
Contact
0
0
Kate Chartres Therapy
Home
Consultations
Mindfulness
Hypnotherapy
dialectical behavioural therapy
NLP
EMDR
EMDR for Children
EFT
Workshops & Events
Blog
How Can I help?
Contact
0
0
Home
Folder: Consultation
Back
Consultations
Mindfulness
Hypnotherapy
dialectical behavioural therapy
NLP
Folder: EMDR
Back
EMDR
EMDR for Children
EFT
Workshops & Events
Blog
How Can I help?
Contact
Katherine Chartres 01/08/2023 Katherine Chartres 01/08/2023

Self care for therapists is necessary and not a luxury :)

Read More
Katherine Chartres 22/07/2023 Katherine Chartres 22/07/2023

Unraveling the importance of Gut Health: Your Gateway to Well-Being

Read More
Katherine Chartres 19/07/2023 Katherine Chartres 19/07/2023

Why should I care about my body and inflammation???

Read More
Katherine Chartres 15/07/2023 Katherine Chartres 15/07/2023

The Healing Power of Movement: Exploring Peter Levine's Shaking and Qi Gong

Read More
Katherine Chartres 14/07/2023 Katherine Chartres 14/07/2023

Unlocking the power of Intermittent Fasting: Benefits, Science and Top Tips

Read More
Katherine Chartres 13/07/2023 Katherine Chartres 13/07/2023

Dive into Healing Waters: The Science and Top tips!

Read More
Katherine Chartres 10/07/2023 Katherine Chartres 10/07/2023

Finding Clarity: Insights into De-realization, Dissociation, and Healing

Read More
Katherine Chartres 07/07/2023 Katherine Chartres 07/07/2023

Understanding and Coping with Derealisation: A guide for patients

Read More
Katherine Chartres 05/07/2023 Katherine Chartres 05/07/2023

Spreading the Joy: Delivering Mental Health Awareness Training to Industry Leaders and Staff."

Read More
Katherine Chartres 04/07/2023 Katherine Chartres 04/07/2023

EMDR: Unlocking the Healing Power within you

Read More
Katherine Chartres 02/07/2023 Katherine Chartres 02/07/2023

Title: The Transformative Power of Reiki: Exploring the Magic of Reiki Drumming in Group Sessions

Read More
Katherine Chartres 27/06/2023 Katherine Chartres 27/06/2023

Why I combine approaches in my weekend retreats???

Read More
Katherine Chartres 26/06/2023 Katherine Chartres 26/06/2023

Therapists, using flash work to take the edge off? My top tips

Read More
Katherine Chartres 25/06/2023 Katherine Chartres 25/06/2023

So hypnosis? For physical symptoms…. Really??

Read More
Katherine Chartres 24/06/2023 Katherine Chartres 24/06/2023

Yoga, helpful for trauma survivors, hell yeah!

Read More
Katherine Chartres 23/06/2023 Katherine Chartres 23/06/2023

What’s this EFT thing and how does it help the mind and body?

Read More
Katherine Chartres 22/06/2023 Katherine Chartres 22/06/2023

A little reminder about the breath!

Read More
Katherine Chartres 21/04/2023 Katherine Chartres 21/04/2023

FND and polyvagal theory, what's that all about???

Read More
Katherine Chartres 05/04/2023 Katherine Chartres 05/04/2023

Having a baby, can cause anxiety? what can help?

Read More
Katherine Chartres 20/03/2023 Katherine Chartres 20/03/2023

Off-Grid Retreat: How Breathwork, Yoga, and Cold Water Therapy Can Change Your Life!

Read More
Newer Posts
Older Posts

Please complete the form below or call me to arrange your initial consultation

Kate Chartres - EMDR & EFT Consultant. DIP He/ BSc Hons +MSc

Call: +44 07914 853 296

Email: info@katechartres.com

Address: The Osteopathic Centre, 65 Whitley Road, Whitley Bay, NE26 2EP

Follow me on:


Copyright 2023 Kate Chartres Therapy. All rights reserved