Katherine Chartres 23/07/2024 Katherine Chartres 23/07/2024 Top 10 Tips for Parental Well-being During School Breaks Read More Katherine Chartres 19/07/2024 Katherine Chartres 19/07/2024 Internal Family Systems: Working with Parts and Ego States for Therapists Read More Katherine Chartres 17/07/2024 Katherine Chartres 17/07/2024 Somatic Experiencing: The Art of Slowing Down and Connecting with Your Body Read More Katherine Chartres 10/06/2024 Katherine Chartres 10/06/2024 Why I Love a Rainy Day: Embracing Self-Care and Family F Read More Katherine Chartres 10/05/2024 Katherine Chartres 10/05/2024 Reflections on 30 years (nearly including my training) as a Mental Health Nurse: A Journey of Commitment and Growth Read More Katherine Chartres 10/05/2024 Katherine Chartres 10/05/2024 Understanding Functional Neurological Disorder (FND) and Helpful Tips to Support Others Read More Katherine Chartres 20/04/2024 Katherine Chartres 20/04/2024 Achieving Autophagy without Fasting- Alternative Ways for Non-Fasters Read More Katherine Chartres 13/04/2024 Katherine Chartres 13/04/2024 Speaking at EMDR Conference Canada! Read More Katherine Chartres 02/02/2024 Katherine Chartres 02/02/2024 Avoiding Burnout: A Vital Practice for Therapists, Coaches, and Leaders Read More Katherine Chartres 18/11/2023 Katherine Chartres 18/11/2023 Functional Neurological Disorders in Children and Young People in the UK: Understanding and Support Read More Katherine Chartres 04/10/2023 Katherine Chartres 04/10/2023 Exploring the Power of Colour Therapy: How the Colours of Your Surroundings Impact Your Mood Read More Katherine Chartres 30/09/2023 Katherine Chartres 30/09/2023 Ayurveda: Unlocking the Benefits of an Ancient Lifestyle for Mind-Body Balance Read More Katherine Chartres 21/09/2023 Katherine Chartres 21/09/2023 Embracing a Histamine Reduced Diet: A Path to Reducing Inflammation Read More Katherine Chartres 18/09/2023 Katherine Chartres 18/09/2023 Taking Control of IBS: Dietary, Body Options, and Hypnosis Read More Katherine Chartres 14/09/2023 Katherine Chartres 14/09/2023 Tips for finding calm amidst the turmoil Read More Katherine Chartres 13/09/2023 Katherine Chartres 13/09/2023 Embracing Radical Acceptance: A Path to inner Peace and Resiluence Read More Katherine Chartres 11/09/2023 Katherine Chartres 11/09/2023 Unraveling the Intricate Web: How Trauma Impacts the Brain Read More Katherine Chartres 10/09/2023 Katherine Chartres 10/09/2023 Discover the Blissful Harmony: The Body and Mind Benefits of Yin Yoga Read More Katherine Chartres 09/09/2023 Katherine Chartres 09/09/2023 Unveiling the Hidden Benefits of Regular Massages: Can We Afford Not to? Read More Katherine Chartres 07/09/2023 Katherine Chartres 07/09/2023 Unveiling the Power of Vitamin D: The Sunshine Vitamin Read More Newer Posts Older Posts
Katherine Chartres 23/07/2024 Katherine Chartres 23/07/2024 Top 10 Tips for Parental Well-being During School Breaks Read More
Katherine Chartres 19/07/2024 Katherine Chartres 19/07/2024 Internal Family Systems: Working with Parts and Ego States for Therapists Read More
Katherine Chartres 17/07/2024 Katherine Chartres 17/07/2024 Somatic Experiencing: The Art of Slowing Down and Connecting with Your Body Read More
Katherine Chartres 10/06/2024 Katherine Chartres 10/06/2024 Why I Love a Rainy Day: Embracing Self-Care and Family F Read More
Katherine Chartres 10/05/2024 Katherine Chartres 10/05/2024 Reflections on 30 years (nearly including my training) as a Mental Health Nurse: A Journey of Commitment and Growth Read More
Katherine Chartres 10/05/2024 Katherine Chartres 10/05/2024 Understanding Functional Neurological Disorder (FND) and Helpful Tips to Support Others Read More
Katherine Chartres 20/04/2024 Katherine Chartres 20/04/2024 Achieving Autophagy without Fasting- Alternative Ways for Non-Fasters Read More
Katherine Chartres 13/04/2024 Katherine Chartres 13/04/2024 Speaking at EMDR Conference Canada! Read More
Katherine Chartres 02/02/2024 Katherine Chartres 02/02/2024 Avoiding Burnout: A Vital Practice for Therapists, Coaches, and Leaders Read More
Katherine Chartres 18/11/2023 Katherine Chartres 18/11/2023 Functional Neurological Disorders in Children and Young People in the UK: Understanding and Support Read More
Katherine Chartres 04/10/2023 Katherine Chartres 04/10/2023 Exploring the Power of Colour Therapy: How the Colours of Your Surroundings Impact Your Mood Read More
Katherine Chartres 30/09/2023 Katherine Chartres 30/09/2023 Ayurveda: Unlocking the Benefits of an Ancient Lifestyle for Mind-Body Balance Read More
Katherine Chartres 21/09/2023 Katherine Chartres 21/09/2023 Embracing a Histamine Reduced Diet: A Path to Reducing Inflammation Read More
Katherine Chartres 18/09/2023 Katherine Chartres 18/09/2023 Taking Control of IBS: Dietary, Body Options, and Hypnosis Read More
Katherine Chartres 14/09/2023 Katherine Chartres 14/09/2023 Tips for finding calm amidst the turmoil Read More
Katherine Chartres 13/09/2023 Katherine Chartres 13/09/2023 Embracing Radical Acceptance: A Path to inner Peace and Resiluence Read More
Katherine Chartres 11/09/2023 Katherine Chartres 11/09/2023 Unraveling the Intricate Web: How Trauma Impacts the Brain Read More
Katherine Chartres 10/09/2023 Katherine Chartres 10/09/2023 Discover the Blissful Harmony: The Body and Mind Benefits of Yin Yoga Read More
Katherine Chartres 09/09/2023 Katherine Chartres 09/09/2023 Unveiling the Hidden Benefits of Regular Massages: Can We Afford Not to? Read More
Katherine Chartres 07/09/2023 Katherine Chartres 07/09/2023 Unveiling the Power of Vitamin D: The Sunshine Vitamin Read More
