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Kate Chartres Therapy
Home
How Can I help?
EMDR
EMDR
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EFT
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Consultations
Mindfulness
Hypnotherapy
dialectical behavioural therapy
NLP
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Katherine Chartres 28/08/2023 Katherine Chartres 28/08/2023

Unlocking Relief: EMDR as an Effective Treatment for Chronic Pain

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Katherine Chartres 27/08/2023 Katherine Chartres 27/08/2023

Seize the Day: Building a Mindset for Intentional Living

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Katherine Chartres 26/08/2023 Katherine Chartres 26/08/2023

Coping with Non-Epileptic Attacks: Practical Tips for Patients

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Katherine Chartres 26/08/2023 Katherine Chartres 26/08/2023

Unlocking the Power of Hypnosis: A promising Approach for Treating Functional Neurological Disorder (FND)

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Katherine Chartres 26/08/2023 Katherine Chartres 26/08/2023

Unveiling the Mysteries of Sleep: The Ultimate Guide to Restful Slumber!

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Katherine Chartres 22/08/2023 Katherine Chartres 22/08/2023

Unveiling the Power of Dopamine: Your Guide to Harnessing the Happy Chemical

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Katherine Chartres 20/08/2023 Katherine Chartres 20/08/2023

Serotonin: The Happiness Hormone and How to Boost It Naturally

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Katherine Chartres 20/08/2023 Katherine Chartres 20/08/2023

Harnessing the Power of Oxytocin: The Ultimate Guide

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Katherine Chartres 18/08/2023 Katherine Chartres 18/08/2023

Boosting Nitric Oxide: Unleashing the Power Within!

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Katherine Chartres 12/08/2023 Katherine Chartres 12/08/2023

Mastering Life’s Challenges: A Guide to DBT Skills

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Katherine Chartres 06/08/2023 Katherine Chartres 06/08/2023

Take a Step Towards Wellness: The Magic of Walking 10,000 Steps a Day

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Katherine Chartres 04/08/2023 Katherine Chartres 04/08/2023

Embracing the Rhythm of Life: Nurturing Your Circadian Harmony

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Katherine Chartres 01/08/2023 Katherine Chartres 01/08/2023

Self care for therapists is necessary and not a luxury :)

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Katherine Chartres 22/07/2023 Katherine Chartres 22/07/2023

Unraveling the importance of Gut Health: Your Gateway to Well-Being

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Katherine Chartres 19/07/2023 Katherine Chartres 19/07/2023

Why should I care about my body and inflammation???

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Katherine Chartres 15/07/2023 Katherine Chartres 15/07/2023

The Healing Power of Movement: Exploring Peter Levine's Shaking and Qi Gong

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Katherine Chartres 14/07/2023 Katherine Chartres 14/07/2023

Unlocking the power of Intermittent Fasting: Benefits, Science and Top Tips

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Katherine Chartres 13/07/2023 Katherine Chartres 13/07/2023

Dive into Healing Waters: The Science and Top tips!

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Katherine Chartres 10/07/2023 Katherine Chartres 10/07/2023

Finding Clarity: Insights into De-realization, Dissociation, and Healing

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Katherine Chartres 07/07/2023 Katherine Chartres 07/07/2023

Understanding and Coping with Derealisation: A guide for patients

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Kate Chartres - EMDR & EFT Consultant. DIP He/ BSc Hons +MSc

Call: +44 07914 853 296

Email: info@katechartres.com

Address: The Osteopathic Centre, 65 Whitley Road, Whitley Bay, NE26 2EP

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