Trauma-informed intuitive therapeutic services
From post-traumatic stress to grief counselling, phobias, depression and pain management, I help people to heal and move forward with their lives.
Counselling, Psychotherapy and Hypnotherapy in Whitley Bay, Tyne & Wear
Are you someone who’s always felt resistant towards therapy? Or have you tried therapy in the past and decided it’s not for you?
I often find myself working with people who have been ‘stuck’ a long time. People who feel like they’d love the benefits of therapy but don’t believe it will work for them. And I’m proud to say that for the majority of my patients, this belief is wholly untrue.
If you’d like to learn more about how I can support you through EMDR, EFT, talking therapy or hypnotherapy, get in touch and let’s take those first steps towards a better you.
My approach is always bespoke to my clients, and if you’re not sure which type of therapy is best suited to your needs, I can design a programme that utilises different forms of support for different stages of your journey.
How can I help you?
With 20 years of experience working as a registered mental health nurse, I can offer a range of therapies and services for individuals, couples, families and children.
My services include:
• Eye Movement Desensitisation and reprocessing (EMDR) Accredited Clinical Supervisor and Consultant
• Emotional Freedom Technique (EFT) Accredited Practitioner
• Hypnotherapy and Psychotherapy
• Neuro-linguistic programming (NLP) Master Practitioner
• Dialectical Behavioural Therapy (DBT)
• Behavioural Family Therapy (BFT)
• Reiki Part 1&2
• Mindfulness Practice
Benefits of Therapy
Therapy can offer many benefits, including a safe and supportive space to explore your thoughts and feelings, improved emotional regulation, enhanced communication and relationships, and increased self-awareness and self-acceptance.
With the guidance of a trained therapist, you can work through past trauma and emotional challenges, identify negative patterns and behaviors, and develop healthy coping strategies to overcome obstacles and achieve your goals.
When working with me, you can experience:
A personalized approach tailored to your unique needs
Increased happiness and presence in daily life
Safe and comfortable environment to express yourself
Individually tailored treatment plan from day one
Efficient treatment with a focus on getting you back to your life quickly
If you're ready to experience the many benefits of therapy, contact me to schedule a consultation today.
